Pumpkin Patch Dip
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Pumpkin Patch Dip

Pumpkin Patch Dip

Fill a wildly popular bento box with fruit, veggies and a creamy, slightly sweet Yoplait® ParfaitPro® Yogurt pumpkin dip.

Servings: 16 servings (1 serving = 2 - #12 scoops)
INGREDIENT
WEIGHT
MEASURE
Pumpkin puree
2 lb 2.00 oz
4 cups
Cream cheese, fat free, softened
8 oz
Brown sugar, packed
4 oz
1 cup
Pumpkin pie spice
4 tsp
  1. Add yogurt, pumpkin puree, cream cheese, brown sugar and pumpkin pie spice to a mixing bowl; stir until smooth.
  2. Portion 2, #12 scoops into serving containers; cover and refrigerate until needed.

  • Serve in a Bento box with items like cinnamon-dusted apple slices, carrot sticks, dried cranberries and Cinnamon Toast Crunch™ Cereal.
  • For crediting in USDA Child Nutrition Programs, 1 serving (1 parfait) = 1 Meat Alternative* and 1/4 cup Orange Vegetable *Yogurt as a Meat Alternative can be served in place of a second grain at breakfast once a first grain has been served.
View Recipe Instructions

Nutrition Information

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Serving Size:
2 - #12 scoops
Calories
170
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
7%
Sugars
25g
Protein
6g
Vitamin A
200%
200%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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