Gluten-Free Double Orange Breakfast Smoothies
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Gluten-Free Double Orange Breakfast Smoothies

Gluten-Free Double Orange Breakfast Smoothies

Blend up a gluten-free citrus smoothie with oranges, orange juice concentrate and vanilla yogurt.

Servings: 9 servings (1 serving = 4 oz portion)
INGREDIENT
WEIGHT
MEASURE
Orange juice concentrate
2 oz
1/4 cup
Mandarin orange segments, canned in juice
6 oz
3/4 cup
Ice cubes
12 oz
2 1/2 cups
  1. Place all ingredients in blender; blend on high speed until smooth.
  2. Serve cold in approx. 4 oz portions.

  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
View Recipe Instructions

Nutrition Information

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Serving Size:
4 oz portion
Calories
30
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
0g
Vitamin A
6%
6%
Vitamin C
30%
30%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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