Farro Breakfast Porridge
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Farro Breakfast Porridge

Farro Breakfast Porridge

Ancient grain farro, with its rich, nutty flavor, is all new in a hot and hearty breakfast cereal with Yoplait® yogurt, raspberries and honey.

Servings: 13 servings (1 serving = 3 1/2 oz porridge)
INGREDIENT
WEIGHT
MEASURE
Butter, unsalted
0.50 oz
2 tsp
Farro, uncooked
13.50 oz
2 1/3 cups
Cinnamon, ground
2 tsp
Water, hot approx. 120°F
3 lb
6 cups
Yoplait® Nonfat Plain Bulk Size Yogurt (43800)
1 lb
2 cups
Honey
3.50 oz
4 Tbsp
Raspberries, fresh
4.50 oz
1 cup
Kosher salt
1/4 tsp
  1. Melt butter in large sauté pan; add farro and toast for approx. 4-5 min or until aroma is nutty.
  2. Stir in cinnamon and hot water; bring to boil, then reduce heat.
  3. Simmer over low heat until farro is al dente and water is absorbed, approx. 20-25 minutes.
  4. Add yogurt, honey, raspberries and salt; mix well, scoop approx. 3.5 oz into bowls and serve warm.

  • Tip: Garnish with additional raspberries and a drizzle of honey for extra sweetness if desired.
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View Recipe Instructions

Nutrition Information

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Serving Size:
3 1/2 oz porridge
Calories
160
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
18%
Sugars
9g
Protein
5g
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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