Bees on a Branch - DIY Meal Kit
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Bees on a Branch - DIY Meal Kit

Bees on a Branch - DIY Meal Kit

Serve this DIY kit to make little bees with raisins and Honey Nut Cheerios cereal stuck to apples, carrots or celery.

Servings: 1 serving (1 serving = 1 kit)
INGREDIENT
WEIGHT
MEASURE
Honey Nut Cheerios™ 2 oz Eq Grain Cereal Cup (18448)
2 oz
1 each
Sunflower seed butter
2 Tbsp
Sunflower seeds
1 oz
Raisins
1/4 cup
Apple slices
1/2 cup
Carrot sticks
1/2 cup
Celery sticks
1/2 cup
  1. Package and serve together so students can create their own "Bees on a Branch".

  • Substitute other nut or seed butters as needed. Note nutrition information may change.
  • For crediting in USDA Child Nutrition Programs, 1 serving (1 kit) = 2 Meat/Meat Alternative, 2 oz equivalent Grain, 1 cup Fruit, 1/2 cup Red/Orange Veg, 1/2 cup Other Veg
View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 kit
Calories
800
Calories from Fat
320
% Daily Value
Total Fat
36g
55%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
101g
34%
Dietary Fiber
14g
59%
Sugars
49g
Protein
19g
Vitamin A
220%
220%
Vitamin C
30%
30%
Calcium
30%
30%
Iron
50%
50%
Exchanges:
2 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
7
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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