Yogurt Fruit Salad
>
Yogurt Fruit Salad

Yogurt Fruit Salad

Stir together diced fruit and Yoplait® Reduced Sugar Yogurt for a super salad and top it with walnuts for a satisfying crunch.

Servings: 19 servings (1 serving = 4 oz)
Assembly
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Reduced Sugar Low Fat Yogurt Bulk Vanilla (20824)
2 lb
4 cups
Pineapple tidbits, canned in water, drained
1 lb
2 cups
Red grapes, halved
10 oz
2 cups
Granny Smith apples, fresh, diced
10 oz
2 1/2 cups
Diced pears, canned in water
6 oz
1 cup
Finishing
INGREDIENT
WEIGHT
MEASURE
Walnuts, roasted, chopped
3 oz
3/4 cup
Assembly
  1. Mix yogurt, pineapple, grapes, apples and pears in a large mixing bowl.
  2. Cover and refrigerate for 2 hours.
Finishing
  1. Scoop 4 oz (#8 scoop) into a 6 oz cup and garnish with 1/2 tsp chopped walnuts; serve cold.
 
View Recipe Instructions

Nutrition Information

+−
Serving Size:
4 oz
Calories
100
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
5%
Sugars
10g
Protein
2g
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
8%
8%
Iron
0%
0%
Exchanges:
1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

+−
  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

Related Recipes

Related Content