Wasabi Wow Spread
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Wasabi Wow Spread

Wasabi Wow Spread

Wasabi mayo provides the heat in a brilliant green-pea spread with Yoplait® Bulk Nonfat Plain Yogurt.

Servings: 24 servings (1 serving = 1/2 cup)
INGREDIENT
WEIGHT
MEASURE
Green peas, frozen, thawed
5 lb
12 cups
Wasabi mayonnaise
2 oz
1/4 cup
Garlic powder
2 tsp
Kosher salt
1 tsp
  1. Combine peas, yogurt, mayonnaise, garlic powder and salt to bowl of food processor; blend until almost smooth.
  2. Serve immediately or refrigerate until ready to serve.

  • Tip: Process spread in batches if necessary and stir together thoroughly.
View Recipe Instructions

Nutrition Information

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Serving Size:
1/2 cup
Calories
100
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
15%
Sugars
6g
Protein
6g
Vitamin A
35%
35%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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