Vegan Dairy Free Strawberry Watermelon Mojito Smoothies
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Vegan Dairy Free Strawberry Watermelon Mojito Smoothies

Vegan Dairy Free Strawberry Watermelon Mojito Smoothies

Cool, creamy, refreshing and delicious twist on a mojito with dairy free yogurt, watermelon and strawberries.

Servings: 4 servings (1 serving = 8 oz portion)
INGREDIENT
WEIGHT
MEASURE
Rum
2 oz
1/4 cup
Lime juice
1 oz
2 Tbsp
Mint leaves, fresh
1 Tbsp
Watermelon cubes, frozen
1 lb
4 cups
Strawberries, stemmed, halved
5 oz
1 cup
  1. Add yogurt, rum, lime juice, mint leaves, watermelon cubes and strawberries to a large capacity blender (or prepare in batches).
  2. Blend on high speed until smooth or desired texture.
  3. Portion 8 oz into chilled serving glass; serve immediately.

  • Substitute additional lime juice for the rum for a non-alcoholic version. Garnish with additional mint leaves or rim the glass with organic colored sugar if desired. Serve with pickled watermelon rinds or a lime wheel for fun.
  • Please be aware that ParfaitPro Dairy Free contains coconut allergen. Please take measures to avoid any cross-contamination of allergens by keeping utensils and prep areas clean and separate from other products. Please label your finished products with the appropriate allergens, including coconut, or other allergens that are introduced with your recipe creation or otherwise.
  • Always read labels to make sure each recipe ingredient is vegan. Products and ingredient sources can change.
View Recipe Instructions

Nutrition Information

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Serving Size:
8 oz portion
Calories
140
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
5%
Sugars
13g
Protein
1g
Vitamin A
15%
15%
Vitamin C
50%
50%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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