Turmeric Coconut Spiced Yogurt
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Turmeric Coconut Spiced Yogurt

Turmeric Coconut Spiced Yogurt

Customize ParfaitPro Vanilla Yogurt with coconut, turmeric and other spices for a unique twist on a breakfast staple. Make it a breakfast bowl and add grains, or freeze for an unexpected breakfast treat.

Servings: 8 servings (1 serving = 8.25 oz)
Assembly
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
1 pouch
Brown sugar, packed
4 tsp
Cinnamon, ground
4 tsp
Cardamom, ground
1 tsp
Ginger, ground
1 tsp
Black pepper, ground
1 tsp
Nutmeg, ground
1/2 tsp
Garnish
INGREDIENT
WEIGHT
MEASURE
Sweetened coconut, shredded
1 oz
3 Tbsp
Turmeric, ground
1/2 tsp
Dates, pitted and sliced
2 oz
8 each
Honey
2 tsp
  1. Add yogurt, brown sugar, cinnamon, cardamom, ginger, black pepper and nutmeg to blender; puree until smooth (mix in batches if needed).
  2. Pour approx. 8 oz into each serving cup or bowl.
  3. Combine coconut and turmeric in separate bowl; stir until coconut turns bright yellow.
  4. Sprinkle coconut mixture evenly over yogurt, add sliced dates and drizzle with 1/2 tsp of honey.
  5. Refrigerate until serving.

  • Serve with 1 cup oatmeal or warm rice for a larger breakfast, or freeze in popsicle forms layering Turmeric Coconut Spiced Yogurt and ParfaitPro Vanilla yogurt for a frozen treat.
View Recipe Instructions

Nutrition Information

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Serving Size:
8.25 oz
Calories
270
Calories from Fat
25
% Daily Value
Total Fat
3g
4%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
55g
18%
Dietary Fiber
1g
7%
Sugars
40g
Protein
7g
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 3 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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