Pineapple Yogurt Raita
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Pineapple Yogurt Raita

Pineapple Yogurt Raita

A traditional Indian yogurt salad combines pineapple, mint and cucumber in a honey-sweet dressing.

Servings: 31 servings (1 serving = 2 oz)
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Reduced Sugar Low Fat Yogurt Bulk Vanilla (20824)
2 lb
4 cups
Cucumbers, finely diced
10 oz
1 3/4 cups
Pineapple, fresh, small diced
1 lb 2.00 oz
3 cups
Mint leaves, fresh, chopped
3 Tbsp
Honey
1 Tbsp
Kosher salt
1/4 tsp
  1. Stir together all ingredients in large mixing bowl.
  2. Serve immediately or hold under refrigeration until ready to serve.
 
View Recipe Instructions

Nutrition Information

+−
Serving Size:
2 oz
Calories
35
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
Vitamin A
2%
2%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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