Paradise Parfait
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Paradise Parfait

Paradise Parfait

Pineapple chunks and mandarin oranges team up with creamy strawberry yogurt in a breakfast parfait topped with colorful, crunchy Fruity Cheerios™ Cereal On-The-Go.

Servings: 1 serving
INGREDIENT
WEIGHT
MEASURE
Pineapple chunks, canned
1.75 oz
1/4 cup
Mandarin orange segments, canned, drained
1.75 oz
1/4 cup
  1. Place 1/4 cup each of pineapple and mandarin orange segments in 14 oz plastic cup.
  2. Pipe 1/2 cup (4 oz) yogurt on the fruit; top with cereal.

  • Tip: Serve in June for National Fruit and Vegetable month or Celebrate Hawaii State Day the third Friday in August.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Serving
Calories
240
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Total Carbohydrate
50g
17%
Dietary Fiber
3g
12%
Sugars
33g
Protein
5g
Vitamin A
30%
30%
Vitamin C
60%
60%
Calcium
20%
20%
Iron
25%
25%
Exchanges:
1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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