Orange Cardamom Pancakes
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Orange Cardamom Pancakes

Orange Cardamom Pancakes

Sweet-spicy cardamom perks up orange-tinged Pillsbury™ Sweet Pancake Mix pancakes.

Servings: 39 servings (1 serving = 3 pancakes)
INGREDIENT
WEIGHT
MEASURE
Orange zest
1/4 cup
Cardamom, ground
4 tsp
5 lb 8.00 oz
11 cups
  1. Whisk together pancake mix, orange zest and cardamom; add water and whisk until batter is mostly smooth.
  2. Deposit 1.5 oz batter onto griddle preheated to 375°F.
  3. Cook 1 1/2 minutes on each side or until puffed and edges begin to dry, turning only once; serve 3 warm pancakes per portion.

  • Top pancakes with a dollop of whipped cream and orange zest if desired. Note nutrition information may change.
View Recipe Instructions

Nutrition Information

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Serving Size:
3 pancakes
Calories
220
Calories from Fat
35
% Daily Value
Total Fat
3 1/2g
6%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
670mg
28%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
8%
Sugars
8g
Protein
4g
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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