Milk and Cookies Smoothie
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Milk and Cookies Smoothie

Milk and Cookies Smoothie

Milk and cookies just got easier with Reduced Sugar Yoplait® ParfaitPro® yogurt in a blenderless smoothie that will delight your littlest critics!

Servings: 16 servings (1 serving = 8 oz smoothie)
INGREDIENT
WEIGHT
MEASURE
Apple juice, unsweetened, chilled
2 lb 3.00 oz
4 cups
Applesauce, unsweetened, chilled
2 lb 4.00 oz
4 cups
Chocolate sandwich cookies with vanilla creme filling
7 oz
16 each
  1. Combine yogurt and juice in an 8-quart or larger measurement-marked food storage container; stir until well mixed.
  2. Add applesauce, 2 cups at a time, stirring until smooth.
  3. Verify mixture yields 4 quarts (16 cups) so each serving contains 1/2 cup fruit; add applesauce as needed to yield 16 total cups and stir.
  4. Portion 8 oz into 9 oz serving cups; if holding, place lids on cups and refrigerate overnight, then crumble 1 cookie over top and serve immediately.

  • Fill 1 serving cup with 8 oz of smoothie; use as a visual guide to fill remaining cups.
  • For crediting in USDA Child Nutrition Programs, 1 serving (8 oz smoothie) = 1 MA and 1/2 cup Fruit
  • If desired, crumble cookie and refrigerate overnight to dissolve the cookies for a different texture.
  • Substitute your favorite cookie for a variety of flavors. Note nutrition information may change.
View Recipe Instructions

Nutrition Information

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Serving Size:
8 oz smoothie
Calories
200
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
5%
Sugars
27g
Protein
5g
Vitamin A
8%
8%
Vitamin C
40%
40%
Calcium
15%
15%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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