Gluten-Free Coconut Curry Soup
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Gluten-Free Coconut Curry Soup

Gluten-Free Coconut Curry Soup

The sweet-hot combination of coconut and curry seasonings is enhanced by tangy Yoplait® ParfaitPro® Greek Vanilla Yogurt in a gluten-free and fabulous Indian-inspired soup.

Servings: 30 servings (1 serving = 4 oz)
INGREDIENT
WEIGHT
MEASURE
Butter, unsalted
4 oz
1/2 cup
Potatoes, fresh, peeled, small diced
1 lb 6.00 oz
4 1/4 cups
Shallots, small diced
6 oz
1 cup
Yellow onions, small diced
10 oz
2 cups
Kosher salt
2 tsp
Heavy cream
1 lb 4.00 oz
2 1/3 cups
Coconut milk, canned
3 lb 4.00 oz
6 1/2 cups
Gluten-free yellow curry powder
3 1/2 Tbsp
Yoplait® ParfaitPro® Greek Vanilla Yogurt (22574)
1 lb 14.00 oz
3 1/2 cups
  1. Melt butter in a large sauce pan. Add potatoes, shallots, onions and salt; stir to combine.
  2. Cook over medium heat approx. 5 minutes or until vegetables are tender.
  3. Add cream, coconut milk and curry to a large pot; add the vegetables and stir to incorporate.
  4. Cook over medium heat, stirring frequently, until reduced by a third.
  5. Turn heat to low and fold in yogurt; remove from heat once fully combined and serve.

  • Cooking Gluten-Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
View Recipe Instructions

Nutrition Information

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Serving Size:
4 oz
Calories
230
Calories from Fat
160
% Daily Value
Total Fat
18g
28%
Saturated Fat
14g
68%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
5%
Sugars
6g
Protein
4g
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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