Gluten-Free Banana Blueberry Chocolate Chip Breakfast Bar
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Gluten-Free Banana Blueberry Chocolate Chip Breakfast Bar

Gluten-Free Banana Blueberry Chocolate Chip Breakfast Bar

Ground Cheerios™ cereal replaces flour in a gluten-free bar with three fruits, deliciously complemented by cinnamon and chocolate.

Servings: 32 servings (1 serving = 1 Bar)
INGREDIENT
WEIGHT
MEASURE
Cinnamon, ground
3 Tbsp
Gluten-free baking powder
1/4 cup
Semi-sweet chocolate chips
1 lb
2 3/4 cups
Kosher salt
1/2 tsp
Eggs, large
12 oz
6 each
Bananas, overripe, mashed
1 lb 12.00 oz
2 1/4 cups
Applesauce, canned
1 lb 2.00 oz
2 cups
1% milk
1 lb
2 cups
Vanilla extract, pure
2 Tbsp
Blueberries, IQF
1 lb 4.00 oz
4 cups
  1. Place Cheerios in a food processor 8 oz at a time. Grind until fine, and place into large mixing bowl.
  2. Add cinnamon, baking powder, chocolate chips and salt and stir together.
  3. Add eggs, bananas, applesauce, milk and vanilla to a separate large mixing bowl. Mix together with a wire whisk.
  4. Add blueberries to banana mixture and fold. Fold cereal mixture into banana mixture until combined.
  5. Spread into sprayed 2-inch full hotel pan and bake; serve warm.
BAKE:
TEMP
TIME
Convection Oven*
300°F
31-36 minutes
Standard Oven
350°F
38-43 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 15 minutes of baking.

  • Additional blueberries and chocolate chips may be sprinkled on top of bar before baking.
  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Bar
Calories
260
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
380mg
16%
Total Carbohydrate
41g
14%
Dietary Fiber
5g
22%
Sugars
16g
Protein
5g
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
25%
25%
Iron
50%
50%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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