Flank Steak Tacos
>
Flank Steak Tacos

Flank Steak Tacos

Citrus marinade flavors flank steak that's grilled and sliced for tacos, with an out-of-this-world Mountain High™ Original Style Plain Yoghurt cilantro-lime sauce.

Servings: 10 servings (1 serving = 2 - 4-inch tacos)
Steak
INGREDIENT
WEIGHT
MEASURE
Lime juice
1 oz
2 Tbsp
Salt-free seasoning
2 tsp
Garlic, fresh, minced
1 tsp
Beef flank steak, 4 oz portions
2 lb 8.00 oz
10 each
Cilantro Lime Sauce
INGREDIENT
WEIGHT
MEASURE
Mountain High™ Original Style Plain Yoghurt (00160)
8 oz
1 cup
Cilantro, fresh, chopped
2 Tbsp
Lime juice
1 Tbsp
Lime zest
1 tsp
Garlic, fresh, minced
1 tsp
Kale Topping
INGREDIENT
WEIGHT
MEASURE
Baby kale, fresh
6 oz
5 cups
Lime juice
2 Tbsp
Olive oil
2 tsp
Assembly
INGREDIENT
WEIGHT
MEASURE
Corn tortillas, small, no added salt, warmed
20 each
Multi-colored bell peppers, fine julienne, raw
8.50 oz
2 1/2 cups
Red onions, fine julienne, raw
1.50 oz
1 cup
Marinade
  1. Massage lime juice, garlic and seasoning on flank steak until evenly coated.
  2. Cover and refrigerate for 12+ hours.
Cilantro Lime Sauce
  1. Whisk together yoghurt, cilantro, lime juice, lime zest and garlic in mixing bowl until combined; keep refrigerated.
Kale Topping
  1. Toss kale, lime juice and olive oil in large bowl; keep refrigerated.
Assembly
  1. Grill steak on both sides until reaching desired temperature >145°F.
  2. Allow to rest for 1 minute, then slice steak on the bias.
  3. Add 2 oz sliced steak in each 4-inch corn tortilla; add 1/4 cup Kale Topping.
  4. Top with 1/8 cup julienned pepper mix, 1 Tbsp onion and 1 Tbsp drizzle of Cilantro Lime Sauce. Repeat assembly and serve 2 tacos per portion.
 
View Recipe Instructions

Nutrition Information

+−
Serving Size:
2 - 4-inch tacos
Calories
300
Calories from Fat
70
% Daily Value
Total Fat
7g
11%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
105mg
4%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
32g
Vitamin A
40%
40%
Vitamin C
35%
35%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

+−

Related Recipes

Related Content