Cranberry Pear Smoothies
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Cranberry Pear Smoothies

Cranberry Pear Smoothies

Combine canned pear and dried cranberries -- or other dried fruits -- in a yummy yogurt smoothie.

Servings: 16 servings
INGREDIENT
WEIGHT
MEASURE
Diced pears, canned, drained, chilled
4 lb
7 1/2 cups
Dried cranberries
8.50 oz
2 cups
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
1 bag
  1. Place chilled pears and cranberries in large capacity blender (or prepare in batches).
  2. Blend on high speed 1 minute; stop blender and stir with spatula.
  3. Continue to blend until smooth.
  4. Measure to verify that pureeing has resulted in 8 cups of fruit (for nutrition requirements if needed); puree additional fruit if necessary.
  5. Whisk fruit puree and yogurt together in large container until smooth.
  6. Portion into serving cups and cover; serve chilled immediately or refrigerate overnight.

  • Serve this for winter holiday and garnish with slice of kiwi fruit if desired.
View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 Serving
Calories
200
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
10%
Sugars
34g
Protein
3g
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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