Cranberry Apple Overnight Oats
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Cranberry Apple Overnight Oats

Cranberry Apple Overnight Oats

Stir up applesauce, yogurt, oats and cranberries for an energy-boosting breakfast or snack.

Servings: 14 servings
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
1 lb
2 cups
Applesauce, unsweetened
1 lb 1.00 oz
2 cups
Quick oats, dry
5.50 oz
2 cups
Dried cranberries
4.25 oz
1 cup
  1. Mix yogurt and applesauce together in small mixing bowl until thoroughly mixed.
  2. Fold oats and cranberries into yogurt mixture.
  3. Chill several hours or overnight before serving under refrigeration. Serve chilled.

  • Great for National Oatmeal Month in January. Just substitute other dried fruits for the cranberries or canned pumpkin for the applesauce and add 1 tsp ground cinnamon for variety. Make it a parfait and layer in yogurt with a dollop of additional yogurt and a couple slices of fresh apple.
  • Check out our delicious Yodeler's Oatmeal recipe. Tried and tested by our expert Culinary team here at General Mills Convenience and Foodservice.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Serving
Calories
120
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
13g
Protein
2g
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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