Cocoa Banana Smoothie - Liquidized/Moderately Thick (Level 3)
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Cocoa Banana Smoothie - Liquidized/Moderately Thick (Level 3)

Cocoa Banana Smoothie - Liquidized/Moderately Thick (Level 3)

Bananas and cocoa team up in an irresistible yogurt smoothie that can be used in any level** of a dysphagia diet.

Servings: 20 servings (1 serving = 1 - 8 oz portion)
INGREDIENT
WEIGHT
MEASURE
Bananas, sliced
4 lb
12 cups
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
7 1/3 cups
1% milk
2 lb
4 cups
Cocoa powder
0.70 oz
1/4 cup
  1. Place bananas, yogurt, milk and cocoa powder in large capacity blender container (or prepare in batches); blend on high speed until smooth.
  2. Portion 8 oz smoothie into serving cups (may need to be adjusted to appropriate consistency).
  3. Serve immediately or cover and refrigerate.

  • A great recipe for leftover bananas; just peel, freeze and use when needed. Prep in advance and refrigerate overnight if desired.
  • **May need to be adjusted to appropriate consistency.
  • CCP: Keep Yoplait yogurt refrigerated <40°F until ready to use. CCP: Keep smoothies refrigerated <40°F until serving. CCP: Refrigerate unused smoothies <40°F. CCP: Discard any unused smoothies after 2 days.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 - 8 oz portion
Calories
200
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
11%
Sugars
25g
Protein
5g
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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