Berry Banana Smoothie
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Berry Banana Smoothie

Berry Banana Smoothie

Yoplait® ParfaitPro® Lowfat Strawberry Yogurt combines easily with bananas and apple juice for a fruity smoothie that doesn't require a blender.

Servings: 16 servings (1 serving = 8 fluid oz)
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Lowfat Strawberry Yogurt (16631)
4 lb
8 cups
Apple juice, unsweetened, chilled
2 lb 3.00 oz
4 cups
Bananas, overripe, mashed smooth, chilled
2 lb 4.00 oz
4 cups
  1. Combine yogurt and apple juice in 8 quart or larger measurement-marked storage container; stir until well mixed.
  2. Add mashed bananas, 2 cups at a time, stirring until smooth.
  3. Verify mixture yields 4 quarts (16 cups) so each serving contains 1/2 cup fruit; add mashed bananas as needed to yield 16 total cups and stir.
  4. Portion 8 oz into 9 oz serving cups; place lids on cups and serve chilled. Refrigerate if not serving immediately. May also refrigerate overnight; stir before serving.

  • Tip: Substitute commercially available puree with overripe, mashed bananas. Fill 1 serving cup with 8 oz of smoothie; use as a visual guide to fill remaining cups. Refrigerated banana smoothies may discolor on very top layer if held overnight.
View Recipe Instructions

Nutrition Information

+−
Serving Size:
8 fluid oz
Calories
200
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
2%
Total Carbohydrate
43g
14%
Dietary Fiber
2g
7%
Sugars
29g
Protein
4g
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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