Banana Nut Smoothie Bowl
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Banana Nut Smoothie Bowl

Banana Nut Smoothie Bowl

A smoothie in a bowl combines Yoplait® ParfaitPro® Greek Vanilla Yogurt , bananas, peanut butter and pineapple, with your favorite smoothie toppings to finish it off.

Servings: 5 servings (1 serving = 12 oz)
INGREDIENT
WEIGHT
MEASURE
Skim milk
8 oz
1 cup
Peanut butter, creamy*
3 oz
1/3 cup
Pineapple, fresh, chunks
12 oz
2 cups
Bananas, chopped
1 lb 8.00 oz
4 cups
  1. Place milk, yogurt, peanut butter, pineapple and banana in a large capacity blender (or prepare in batches); blend on high speed 1 minute.
  2. Stop blender, stir ingredients with spatula and continue to blend until smooth.
  3. Portion into serving bowls, cover and serve chilled; refrigerate overnight if desired.

  • *Soynut or Sunflower Seed butter may be substituted.
  • Tip: Serve frozen if desired. Top with smoothie bowl favorites such as: granola, sliced bananas, or chopped nuts.
  • Check out our recipe for Banana Nut Smoothie Bowl. A delicious recipe featuring only the best products from General Mills Convenience and Foodservice.
View Recipe Instructions

Nutrition Information

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Serving Size:
12 oz
Calories
450
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
6%
Total Carbohydrate
67g
22%
Dietary Fiber
5g
21%
Sugars
43g
Protein
23g
Vitamin A
8%
8%
Vitamin C
70%
70%
Calcium
25%
25%
Iron
4%
4%
Exchanges:
0 Starch; 2 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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