Banana Apricot Smoothie
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Banana Apricot Smoothie

Banana Apricot Smoothie

Yoplait® ParfaitPro® Lowfat Vanilla Yogurt mixes it up with bananas and canned apricots in a pretty pastel smoothie.

Servings: 16 servings (1 serving = 8 fluid oz)
INGREDIENT
WEIGHT
MEASURE
Bananas, sliced, chilled*
2 lb
6 cups
Apricot halves, canned, unpeeled, drained, chilled*
2 lb
4 cups
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
1 bag
  1. Puree bananas and apricots in a large capacity blender until smooth. Scrape down inside of blender with a rubber spatula.
  2. Transfer pureed fruit into an 8 quart measurement-marked food storage container.
  3. Add yogurt to fruit puree and stir until well mixed.
  4. Verify that the finished smoothie mixture yields 4 quarts (this ensures that each serving will contain 1/2 cup of fruit).
  5. If necessary puree additional bananas and/or apricots to meet the 16 cup total yield and stir into smoothie mixture.
  6. Portion 8 ounces into a 9 ounce serving cup. Fill remaining cups using portioned one as a visual guide.
  7. Place lids on cups and serve chilled. Refrigerate if not serving immediately. Smoothies may also be refrigerated overnight.

  • *Measurements of fruit based on fluid volume vary; weights are more accurate.
  • Crediting of fruit or vegetable is determined on a volume as served basis. Program operators should determine crediting based on the volume AFTER pureeing.
View Recipe Instructions

Nutrition Information

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Serving Size:
8 fluid oz
Calories
180
Calories from Fat
10
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
10%
Sugars
25g
Protein
4g
Vitamin A
35%
35%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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