Apricot Banana Smoothies
>
Apricot Banana Smoothies

Apricot Banana Smoothies

Apricots and bananas blend beautifully in a fruity yogurt smoothie.

Servings: 16 servings (1 serving = 1 - 8 oz smoothie)
INGREDIENT
WEIGHT
MEASURE
Apricot halves, canned, drained, chilled
2 lb
4 cups
Bananas, sliced
3 lb 4.00 oz
8 cups
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
1 bag
  1. Add apricots and bananas to large capacity blender (or prepare in batches).
  2. Blend on high speed 1 minute; stop blender and scrape sides with spatula.
  3. Continue to blend until smooth.
  4. Measure to verify that pureeing has resulted in 8 cups of fruit (for nutrition requirements if needed); puree additional fruit if necessary.
  5. Whisk fruit puree and yogurt together in large container until smooth.
  6. Portion into serving cups and cover; serve chilled immediately or refrigerate overnight.

  • Substitute peaches for (some or all of) apricots for more variety if desired. Note nutrition information may change. Garnish with banana slices dipped in lemon juice (and patted dry).
View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 - 8 oz smoothie
Calories
220
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
48g
16%
Dietary Fiber
3g
13%
Sugars
17g
Protein
5g
Vitamin A
30%
30%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

+−
  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

Related Recipes

Related Content