Waffles (from Pancake Mix)
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Waffles (from Pancake Mix)

Waffles (from Pancake Mix)

Whole-grain waffles are even better when mixed up with eggs and milk.

Servings: 29 servings (1 serving = 1 Waffle)
INGREDIENT
WEIGHT
MEASURE
Water, cool approx. 72°F
5 lb
10 cups
Eggs, large
8 oz
4 each
Vegetable oil
7.50 oz
1 cup
  1. Mix water, eggs and oil in mixing bowl using whisk until well blended.
  2. Add pancake mix. Mix until blended and smooth.
  3. Deposit 6 oz (#6 scoop) batter onto heavily oiled, preheated waffle iron set at 375°-380°F.
  4. Bake 3-4 minutes or until golden brown.

  • Top with fruit sauces or your favorite syrup. For Belgian Waffles, use 2 - #8 scoops in Belgian Waffle Maker.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Waffle
Calories
220
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
450mg
19%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
9%
Sugars
5g
Protein
4g
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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