Sweet Potato Pineapple Whole Grain-Rich Muffins
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Sweet Potato Pineapple Whole Grain-Rich Muffins

Sweet Potato Pineapple Whole Grain-Rich Muffins

Cinnamon and ginger give a sweet spiciness to sweet potato-pineapple muffins.

Servings: 72 servings (1 serving = 1 muffin)
Muffins
INGREDIENT
WEIGHT
MEASURE
Water, cool approx. 72°F
2 lb
4 cups
Sweet potatoes, canned, drained, mashed
2 lb
3 1/2 cups
Gold Medal™ Whole Grain Variety Muffin Mix (31529)
5 lb
1 box
Ginger, dried, ground
1 Tbsp
Cinnamon, ground
2 tsp
Pineapple chunks, canned, drained, chopped
1 lb 10.00 oz
4 cups
Pineapple Glaze
INGREDIENT
WEIGHT
MEASURE
Pineapple juice
2 oz
1/4 cup
Powdered sugar
8 oz
2 cups
Batter
  1. Combine water and sweet potatoes in large mixing bowl.
  2. Add muffin mix and spices; stir until batter is smooth.
  3. Fold in pineapple and deposit #16 scoop of batter into greased or paper-lined muffin pans.
  4. Bake as directed below and allow to cool completely.
BAKE:
TEMP
TIME
Convection Oven*
325°F
15-19 minutes
Standard Oven
375°F
23-28 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 7 minutes of baking.
Glaze
  1. Whisk together pineapple juice and powdered sugar until smooth.
  2. Drizzle on completely cooled muffins and serve.

  • Substitute pineapple juice for water in muffins if desired; nutrition information may change.
  • For crediting in USDA Child Nutrition Programs, 1 serving (1 muffin) = 0.75 oz equivalent Grain
  • Note: A serving of “whole grain-rich” food must meet portion size requirements for the Grains/Breads component as defined in FNS guidance and meet at least one of the following: (a) the whole grains per serving is less than or equal to 8g, (b) the product includes the FDA whole grain health claim on package, or (c) product ingredient listing lists whole grain first, or second ingredient after water. Source: http://www.gpo.gov/fdsys/pkg/FR-2012-01-26/pdf/2012-1010.pdf. At least 48 grams of whole grain recommended daily.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 muffin
Calories
160
Calories from Fat
35
% Daily Value
Total Fat
3 1/2g
6%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
5%
Sugars
16g
Protein
2g
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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