Southern Tabouli
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Southern Tabouli

Southern Tabouli

This chopped salad combines the look of Lebanese tabouli with traditional Southern United States ingredients like kale, black-eyed peas and buttermilk biscuits.

Servings: 20 servings (1 serving = 1 salad)
Biscuit Crumbles
INGREDIENT
WEIGHT
MEASURE
BBQ Vinaigrette
INGREDIENT
WEIGHT
MEASURE
Italian salad dressing
1 lb 11.00 oz
3 1/3 cups
Barbecue sauce, smoke-flavored
15 oz
1 2/3 cups
Assembly
INGREDIENT
WEIGHT
MEASURE
Kale, fresh, chopped
2 lb 14.00 oz
20 cups
Red onion, small diced
14 oz
2 1/2 cups
Tomatoes, fresh, diced
4 lb
10 cups
Red bell peppers, diced
3 lb 6.00 oz
10 cups
Black eyed peas, canned, drained, rinsed
3 lb 2.00 oz
10 cups
Biscuit Crumbles
  1. Crumble baked biscuits into 1/4-inch pieces; divide evenly between 2 parchment-lined sheet pans.
  2. Bake as directed below until toasted and dry; cool completely before placing in air-tight container for service.
BBQ Vinaigrette
  1. Combine Italian dressing and BBQ sauce; hold chilled.
BAKE:
TEMP
TIME
Convection Oven*
250°F
10-12 minutes
Standard Oven
275°F
12-14 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 5 minutes of baking.
Assembly
  1. Combine kale, onions, tomatoes, red bell peppers and black eyed peas in a large bowl.
  2. Add 2 1/2 cups of BBQ Vinaigrette and toss to mix.
  3. Serve 2 3/4 cups salad mixture with 1/2 cup Biscuit Crumbles tossed together; add 2 Tbsp BBQ Vinaigrette on the side.

  • Garnish with 2 slices of crumbled, crisp bacon or serve with fried chicken tenders. Note nutrition information will change.
View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 salad
Calories
420
Calories from Fat
140
% Daily Value
Total Fat
16g
24%
Saturated Fat
5g
26%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1230mg
51%
Total Carbohydrate
58g
19%
Dietary Fiber
9g
38%
Sugars
20g
Protein
12g
Vitamin A
130%
130%
Vitamin C
290%
290%
Calcium
25%
25%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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