Parfait Bar
- Ingredients:9
- Servings:64
- Calories per serving:310
Parfait Bar
- Ingredients:9
- Servings:64
- Calories per serving:310
It's a parfait without the glass. Layer berries and a cream cheese-yogurt filling in a bar with crunchy granola on top.
Ingredient
Crust
| Ingredient | Weight | Measure |
|---|---|---|
| Gold Medal™ White Cake Mix (11132) | 5 lb | 1 box |
| Butter, unsalted, melted | 1 lb | 2 cups |
| Eggs, large | 4 oz | 2 each |
| Raspberry jam | 1 lb 5.00 oz | 2 cups |
Filling
| Ingredient | Weight | Measure |
|---|---|---|
| Cream cheese, softened | 3 lb | 6 cups |
| Eggs, large | 6 oz | 3 each |
| Low-fat vanilla yogurt | 2 lb | 4 cups |
| Blueberries, IQF | 10 oz | 2 cups |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Nature Valley™ Granola - Oats 'n Honey Bulkpak Cereal (27111), crushed | 8 oz | 2 cups |
Instructions
- Crust
Add cake mix, butter and 2 eggs into mixer bowl fitted with paddle attachment.
Mix on low speed for 1 minute; scrape bowl and mix on medium speed for 3 minutes.
Press dough firmly into parchment-lined; spread raspberry jam on top evenly and set aside.
- Filling
Place cream cheese in separate mixer bowl fitted with paddle attachment; mix on medium speed until smooth.
Stop mixer, scrape bowl and paddle; mix on medium speed and add eggs 1 at a time until each is incorporated.
Add yogurt and mix 1 minute on low speed.
Stop mixer, scrape bowl and paddle; mix an additional 1 minute.
- Assembly
Spread yogurt mixture over crust.
Add blueberries and crushed granola.
Bake as directed below; allow to cool and keep refrigerated until serving.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
44-48 minutes |
Standard Oven |
350°F |
50-56 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 22 minutes of baking.
Recipe Tips
Place crust mixture in pan; cover with parchment, then a full sheet pan. Press firmly and evenly.
Nutrition Facts
- Calories310
- Total Fat17g
- Protein4g
- Total Carbohydrate35g
- Sugars21g
Servings: 64
Serving Size: 1- 2x3-inch bar
Amount Per Serving Calories : 310
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 17g | 27% |
| Saturated Fat | 10g | 49% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 3&½g | % Value Not Available |
| Polyunsaturated Fat | ½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 55mg | 19% |
| Sodium | 320mg | 13% |
| Total Carbohydrate | 35g | 12% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 21g | % Value Not Available |
| Protein | 4g | % Value Not Available |
| Vitamin D | Value Not Available | 2% |
| Calcium | Value Not Available | 4% |
| Iron | Value Not Available | 4% |
| Potassium | 100mg | 3% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 8% |
| Riboflavin | Value Not Available | 8% |
| Niacin | Value Not Available | 4% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 4% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 2% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 3,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy ½c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice2
