Pancake Fruit Salad Bowl
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Pancake Fruit Salad Bowl

Pancake Fruit Salad Bowl

Pancakes in this brunch salad bowl are inspired by Ethiopian injera, with dressing spice blend reminiscent of Berbere to bring a bit of flavor from the Horn of African.

Servings: 20 servings (1 serving = 1 salad)
Salad Dressing
INGREDIENT
WEIGHT
MEASURE
Yoplait® Original Low Fat Vanilla Yogurt Bulk Tub (439000)
1 lb 13.00 oz
3 1/3 cups
Orange juice
14 oz
1 2/3 cups
Orange zest
2 Tbsp
Curry powder
2 Tbsp
Paprika
2 Tbsp
Cinnamon
1 tsp
Nutmeg
1/2 tsp
Cloves, ground
1/2 tsp
Garlic powder
1/2 tsp
Kosher salt
1/2 tsp
Cayenne pepper
1/4 tsp
Pancake Bites
INGREDIENT
WEIGHT
MEASURE
Gold Medal™ Golden Valley™ Complete Buttermilk Pancake Mix (10832)
1 lb 4.00 oz
Water, cool
1 lb 8.00 oz
3 cups
Assembly
INGREDIENT
WEIGHT
MEASURE
Green apples, chopped
5 lb 8.00 oz
20 cups
Orange sections
4 lb
10 cups
Spinach, fresh, chopped
1 lb 4.00 oz
20 cups
Pancake syrup
1 1/4 cups
Toasted pecans, chopped
10 oz
2 1/2 cups
Oranges, sliced
3 each
Salad Dressing
  1. Combine yogurt and orange juice in large container.
  2. Add orange zest, curry powder, paprika, cinnamon, nutmeg, cloves, garlic powder, salt and cayenne; stir until thoroughly mixed.
  3. Cover and refrigerate until service.
Pancake Bites
  1. Whisk together pancake mix and water.
  2. Use 2 oz ladle to make 20 pancakes; set aside.
Assembly
  1. Toss together 1 cup diced apples, 1/2 cup orange sections and 1 cup spinach with 1/4 cup Salad Dressing.
  2. Tear 1 pancake into 1/2-inch pieces; drizzle with 1 Tbsp pancake syrup then add to salad.
  3. Garnish with pecans and orange slices and serve immediately.
 
View Recipe Instructions

Nutrition Information

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Serving Size:
1 salad
Calories
480
Calories from Fat
120
% Daily Value
Total Fat
13g
20%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
82g
27%
Dietary Fiber
10g
40%
Sugars
46g
Protein
7g
Vitamin A
70%
70%
Vitamin C
160%
160%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
0 Starch; 2 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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