Oatmeal Pancakes with Cranberry Apricot Chutney
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Oatmeal Pancakes with Cranberry Apricot Chutney

Oatmeal Pancakes with Cranberry Apricot Chutney

The flavors in sweet and spicy fruit chutney are the perfect complement for hearty whole-grain pancakes.

Servings: 84 servings
Cranberry Apricot Chutney
INGREDIENT
WEIGHT
MEASURE
Butter, unsalted
4 oz
1/2 cup
Onions, diced
12 oz
1 1/2 cups
Dried cranberries
1 lb
3 cups
Dried apricots, chopped
14 oz
2 cups
Cardamom, ground
1/2 tsp
Cinnamon, ground
1 Tbsp
Water, cool approx. 72°F
12 oz
1 1/2 cups
Brown sugar, packed
4 oz
4 Tbsp
Pancake syrup
1 lb 12.00 oz
2 1/2 cups
Whole Grain Oatmeal Pancakes
INGREDIENT
WEIGHT
MEASURE
Oatmeal, cooked and chilled
2 lb
4 cups
Gold Medal™ Whole Grain Complete Pancake Mix (31527)
5 lb
1 box
Water, cool approx. 72°F
5 lb 8.00 oz
11 cups
Cranberry Apricot Chutney
  1. Melt butter in a medium sauce pan over low heat.
  2. Add the onions and sauté until transparent, stirring frequently.
  3. Add cranberries, apricots and spices and sauté over low heat 2-3 minutes, or until fruits are softened.
  4. Add water, brown sugar and syrup and bring to a boil over medium heat, stirring constantly.
  5. Turn heat to low and let simmer for 2-3 minutes, stirring constantly.
  6. Keep warm for pancakes.
Pancakes
  1. Place cooked cold oatmeal in a large mixing bowl.
  2. Break it apart by adding some of the water and using a wire whisk to make a smooth texture.
  3. Add pancake mix and the remaining water; mix until batter is blended and smooth.
  4. Deposit 2 oz of batter onto a lightly grease 375°F griddle.
  5. Spread the batter into a 4-inch pancake by gently tapping it with the back of the ladle.
  6. Grill for 1-2 minutes on each side or until puffed and edges begin to dry. Turn only once.
  7. Top each pancake with approx. 1 oz Cranberry Apricot Chutney.
 
View Recipe Instructions

Nutrition Information

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Serving Size:
1 serving
Calories
180
Calories from Fat
30
% Daily Value
Total Fat
3g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
310mg
13%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
10%
Sugars
16g
Protein
3g
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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