Holiday Yogurt Eggnog
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Holiday Yogurt Eggnog

Holiday Yogurt Eggnog

Blend up a holiday smoothie with tofu, nutmeg, rum flavoring and vanilla yogurt.

Servings: 6 servings
INGREDIENT
WEIGHT
MEASURE
Silken tofu, firm
1 lb
2 cups
Kosher salt
1/4 tsp
Brown sugar, packed
5 oz
2/3 cup
Vanilla extract
2 tsp
Nutmeg, ground
1/4 tsp
Ice cubes
6 oz
1 cup
Water, cool approx. 72°F
8 oz
1 cup
Rum extract, if desired
1 Tbsp
  1. Combine all ingredients in blender, and blend on high speed 1 minute.
  2. Scrape down sides, and continue to blend until smooth.
  3. Store covered, under refrigeration until use.

  • Tip: Yogurt contains live active cultures that will cause eggnog to thicken as it stands under refrigeration. For best results, use within 24 hours. Discard prepared eggnog after 48 hours.
  • Check out our recipe for Holiday Yogurt Eggnog. A delicious recipe featuring only the best products from General Mills Convenience and Foodservice.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Serving
Calories
220
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
200mg
8%
Total Carbohydrate
39g
13%
Dietary Fiber
0g
0%
Sugars
34g
Protein
8g
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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