Ham and Onion Quiche - Soft and Bite-Sized (Level 6)
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Ham and Onion Quiche - Soft and Bite-Sized (Level 6)

Ham and Onion Quiche - Soft and Bite-Sized (Level 6)

All the ingredients for a large and super tasty quiche are stirred together in one pan, suitable for the advanced diet level of a dysphagia diet.

Servings: 24 servings (1 serving = 1 - 4x6-inch slice)
INGREDIENT
WEIGHT
MEASURE
Ham, diced
4 lb
4 cups
Swiss cheese, shredded
1 lb
4 cups
Yellow onions, chopped
4 oz
1 cup
Whole milk
4 lb
8 cups
Eggs, large
1 lb 8.00 oz
12 each
Gold Medal™ Complete Buttermilk Pancake Mix (11827)
1 lb
3 cups
Kosher salt
1 tsp
Black pepper
3/4 tsp
  1. Combine chopped ham, cheese and onions; spread over bottom of greased full steamtable pan and set aside.
  2. Add milk, eggs, pancake mix, salt and pepper to mixing bowl fitted with wire whisk attachment.
  3. Mix on low speed approx. 30 seconds; stop mixer, scrape bowl and whip.
  4. Mix on high speed an additional 2 minutes; pour evenly over ham mixture in pan.
  5. Bake as directed below and cover edges of pan with foil for last half of bake time.
  6. Let baked quiche stand 10-15 minutes and cut into 4x6 pattern.
BAKE:
TEMP
TIME
Convection Oven*
350°F
35-40 minutes
Standard Oven
400°F
48-53 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 17 minutes of baking.
 
View Recipe Instructions

Nutrition Information

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Serving Size:
1 - 4x6-inch slice
Calories
360
Calories from Fat
170
% Daily Value
Total Fat
19g
29%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
165mg
55%
Sodium
1440mg
60%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
7g
Protein
29g
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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