Gluten-Free Retro Parfait
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Gluten-Free Retro Parfait

Gluten-Free Retro Parfait

Kick the gelatin parfait up a notch with an updated version: Coconut-almond-cranberry crunch tops the groovy yogurt.

Servings: 32 servings
Very Berry Crunch
INGREDIENT
WEIGHT
MEASURE
Rice Chex™ Bulkpak Cereal (13325)
4 oz
4 cups
Almonds, sliced
0.75 oz
1/4 cup
Shredded coconut, unsweetened
2 oz
1/2 cup
Dried cranberries
2.50 oz
1/2 cup
Sweetened condensed milk, canned
7 oz
1/2 cup
Gluten-free strawberry flavored gelatin powder
0.75 oz
2 Tbsp
Assembly
INGREDIENT
WEIGHT
MEASURE
Strawberry flavored gelatin, prepared into 1-inch cubes
6 lb
12 cups
Non-fat plain yogurt
8 lb
4 tubs
Fruit cocktail, canned in juice, drained
4 lb
8 cups
Very Berry Crunch
  1. Mix cereal, almonds, coconut and cranberries in large mixing bowl; set aside.
  2. Mix sweetened condensed milk and strawberry gelatin in small mixing bowl until smooth.
  3. Drizzle sweetened condensed milk mixture over cereal mixture; stir gently using rubber spatula to evenly coat.
  4. Spread mixture in a single layer on parchment-lined and greased full sheet pan.
  5. Bake as directed below; cool completely and store in airtight container.
BAKE:
TEMP
TIME
Convection Oven*
300°F
8-12 minutes
Standard Oven
350°F
12-16 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 4 minutes of baking.
Assembly
  1. Place 1/2 cup of gelatin cubes into each of 32 serving bowls or cups.
  2. Pipe 4 oz yogurt on top of gelatin layer.
  3. Place 1/4 cup fruit cocktail on top of yogurt layers.
  4. Divide Very Berry Crunch evenly across the top of the parfaits; serve chilled.

  • Serve topped with Rice Chex in place of Very Berry Crunch and add a drizzle of raspberry dessert sauce if desired.

  • Cooking Gluten-Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 serving
Calories
200
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
5%
Sugars
30g
Protein
8g
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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