Gluten-Free Butternut Squash Soup - Liquidized/Moderately Thick (Level 3)
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Gluten-Free Butternut Squash Soup - Liquidized/Moderately Thick (Level 3)

Gluten-Free Butternut Squash Soup - Liquidized/Moderately Thick (Level 3)

Pair pumpkin with butternut squash in a smooth, creamy soup that can be used in any level** of a dysphagia diet.

Servings: 38 servings
INGREDIENT
WEIGHT
MEASURE
Gluten-free chicken stock
4 lb 1.00 oz
8 cups
Butternut squash, frozen, diced
2 lb
6 3/4 cups
Yellow onions, chopped
11.50 oz
2 cups
Pumpkin puree, canned
15 oz
1 3/4 cups
Olive oil
1.50 oz
3 Tbsp
Half and half
8 oz
1 cup
Light brown sugar, packed
6.50 oz
3/4 cup
Nutmeg, ground
3 tsp
Cinnamon, ground
2 tsp
Cloves, ground
1/2 tsp
Yoplait® Nonfat Plain Bulk Size Yogurt (43800)
1 lb 11.00 oz
3 cups
  1. Add chicken stock, squash and onion to a large saucepan; boil until vegetables are very tender.
  2. Pour cooked mixture into pitcher of blender and add pumpkin and olive oil.
  3. Blend until completely smooth; add half and half, brown sugar, nutmeg, cinnamon and cloves.
  4. Blend until fully incorporated; transfer mixture to a large bowl.
  5. Fold in yogurt and serve (thickness may need to be adjusted to appropriate consistency).

  • **May need to be adjusted to appropriate consistency.
  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • CCP: Keep Yoplait yogurt and half and half refrigerated <40°F until ready to prepare. CCP: Cook Butternut Squash Soup until temperature has reached 165°F hold at >140°F until served. CCP: Refrigerate unused Butternut Squash Soup <40°F. CCP: Reheat Butternut Squash Soup one time only to an internal temperature >165°F. CCP: Discard any unused Butternut Squash Soup after 2 days.
View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 serving
Calories
70
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
5%
Sugars
7g
Protein
1g
Vitamin A
80%
80%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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