Gluten-Free Alfredo Sauce
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Gluten-Free Alfredo Sauce

Gluten-Free Alfredo Sauce

A creamy garlic-and-Parmesan Alfredo sauce that's gluten-free is not only possible, it's irresistible!

Servings: 24 servings (1 serving = 3 oz)
INGREDIENT
WEIGHT
MEASURE
Gluten-free chicken broth
6 oz
2 cups
Corn starch
2 oz
1/2 cup
Garlic, fresh, minced
1 oz
3 Tbsp
Black pepper
1 1/2 tsp
Kosher salt
1/2 tsp
Skim milk
12 oz
1 1/2 cups
Yoplait® Nonfat Plain Bulk Size Yogurt (43800)
2 lb
1 tub
Parmesan cheese, finely shredded
11 oz
2 cups
  1. Mix chicken broth, corn starch, garlic, pepper and salt in a sauce pan; whisk until combined.
  2. Cook over medium heat, whisking often, for 1-2 minutes or until garlic is softened.
  3. Add milk slowly to saucepan; continue cooking, allowing sauce to thicken again.
  4. Add yogurt; beat with whisk until smooth (do not boil or sauce will curdle).
  5. Decrease heat; add Parmesan cheese and beat with whisk until cheese is melted and sauce is smooth.
  6. Keep warm until ready to use.

  • Cooking Gluten Free? Always read labels to make sure each recipient is gluten free. Products and ingredient sources can change.
View Recipe Instructions

Nutrition Information

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Serving Size:
3 oz
Calories
90
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
350mg
14%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
7g
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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