Flatbread Taquitos
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Flatbread Taquitos

Flatbread Taquitos

Craveable flatbread taquitos—easy to make, cost-effective, and packed with delicious taco meat, beans, cheese, and fresh toppings.

Servings: 12 servings (1 serving = 2 taquitos)
Prep
INGREDIENT
WEIGHT
MEASURE
Assembly
INGREDIENT
WEIGHT
MEASURE
Taco meat, prepared
1 lb 6.00 oz
3 1/4 cups
Refried beans
1 lb
2 cups
Cheddar cheese, shredded
10 oz
2 1/2 cups
Finishing
INGREDIENT
WEIGHT
MEASURE
Guacamole, prepared
1 lb 8.00 oz
3 cups
Pico de gallo, prepared
12 oz
1 1/2 cups
Sour cream
12 oz
1 1/2 cups
Prep
  1. Thaw flatbreads covered, either at room temperature 15-30 minutes or refrigerated overnight.
  2. Cut flatbread crosswise into 3 even pieces.
Assembly
  1. Add taco meat, refried beans and shredded cheese in a large mixing bowl; stir until combined.
  2. Place approx. 2 oz (1/4 cup) of meat mixture in a line on each flatbread piece; roll up tightly and secure seam with a toothpick.
  3. Place in fryer preheated to 350°F and fry approx. 2-3 minutes until golden brown.
  4. Remove from oil, drain and remove toothpick.
Finishing
  1. Place 2 taquitos on a serving plate.
  2. Top with 1 oz (1/4 cup) guacamole, 0.5 oz (2 Tbsp) pico de gallo and 0.5 oz (2 Tbsp) sour cream; serve immediately.

  • Change up the filling with shredded chicken, pork or beef. Serve over a bed of shredded lettuce for added plate garnish. 

View Recipe Instructions

Nutrition Information

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Serving Size:
2 taquitos
Calories
440
Calories from Fat
240
% Daily Value
Total Fat
27g
41%
Saturated Fat
10g
52%
Trans Fat
1g
Cholesterol
65mg
22%
Sodium
980mg
41%
Total Carbohydrate
30g
10%
Dietary Fiber
5g
19%
Sugars
4g
Protein
19g
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
30%
30%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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