Everything Breakfast Waffle and Smoked Salmon Sandwiches
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Everything Breakfast Waffle and Smoked Salmon Sandwiches

Everything Breakfast Waffle and Smoked Salmon Sandwiches

Servings: 12 servings (1 serving = 1 sandwich)
Prep
INGREDIENT
WEIGHT
MEASURE
Water, cool
2 oz
1/4 cup
Everything bagel seasoning
2 oz
1/3 cup
Assembly
INGREDIENT
WEIGHT
MEASURE
Guacamole, prepared
12 oz
1 1/2 cups
Smoked salmon
1 lb 2.00 oz
Fried eggs, prepared
1 lb 2.00 oz
12 each
Baby arugula
2.25 oz
3 cups
Prep
  1. Thaw biscuit dough covered, either at room temperature 15-30 minutes until flexible or overnight under refrigeration.
  2. Add water and bagel seasoning to separate bowls; dip biscuits into water, then coat in bagel seasoning.
  3. Place seasoned biscuit into well-oiled waffle iron preheated to 375°F; bake 60-90 seconds until golden brown, then keep warm.
Assembly
  1. Spread 1 oz guacamole over 1 waffle piece; top with 1.5 oz smoked salmon.
  2. Add fried egg and 1/4 cup arugula; top with another waffle biscuit piece and serve immediately.
 
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Nutrition Information

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Serving Size:
1 sandwich
Calories
510
Calories from Fat
250
% Daily Value
Total Fat
27g
42%
Saturated Fat
13g
64%
Trans Fat
1/2g
Cholesterol
180mg
61%
Sodium
2060mg
86%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
9%
Sugars
5g
Protein
20g
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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