Dairy Free Buffalo Coconut Pulled Chicken Lettuce Wraps
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Dairy Free Buffalo Coconut Pulled Chicken Lettuce Wraps

Dairy Free Buffalo Coconut Pulled Chicken Lettuce Wraps

Pulled chicken with a dairy free, buffalo-infused zesty sauce is the center of this crunchy lettuce wrap.

Servings: 18 servings (1 serving = 3 leaf portions)
Pulled Chicken
INGREDIENT
WEIGHT
MEASURE
Tomato chunks, canned
14 oz
2 cups
Yoplait® ParfaitPro® Dairy Free Vanilla Yogurt (16659)
14 oz
1 2/3 cups
Buffalo sauce, prepared
5 oz
1/2 cup
White vinegar
2 oz
1/4 cup
Salt
1/2 tsp
Black pepper, ground
1/4 tsp
Chicken breasts
3 lb
Assembly
INGREDIENT
WEIGHT
MEASURE
Boston leaf lettuce, separated
2 lb
54 pieces
Celery, fine julienne
1 lb
3 cups
Carrots, fine julienne
14 oz
3 cups
Peanuts, unsalted
10 oz
2 cups
Vegan ranch dressing, prepared
2 lb 4.00 oz
4 1/2 cups
Pulled Chicken
  1. Add tomatoes, yogurt, buffalo sauce, white vinegar, salt and pepper to a mixing bowl; stir to combine.
  2. Place chicken breasts in a greased 2-inch half hotel pan; pour yogurt mixture into pan to cover chicken.
  3. Cover with foil and bake as directed until tender and at least 165°F in center of each breast; allow to cool slightly then shred chicken and toss with braising liquid for service.
BAKE:
TEMP
TIME
Convection Oven*
350°F
60-70 minutes
Standard Oven
375°F
65-75 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 30 minutes of baking.
Assembly
  1. Place 1.5 oz warm Pulled Chicken on top of each lettuce leaf (3 leaves per serving).
  2. Garnish with julienne celery, carrots and peanuts.
  3. Serve with a side of 2 oz (1/4 cup) Vegan Ranch Dressing.

  • Please be aware that ParfaitPro Dairy Free contains coconut allergen. Please take measures to avoid any cross-contamination of allergens by keeping utensils and prep areas clean and separate from other products. Please label your finished products with the appropriate allergens, including any dairy, coconut, or other allergens that are introduced with your recipe creation or otherwise.
View Recipe Instructions

Nutrition Information

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Serving Size:
3 leaf portions
Calories
510
Calories from Fat
370
% Daily Value
Total Fat
41g
63%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
16%
Sodium
740mg
31%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
14%
Sugars
5g
Protein
22g
Vitamin A
110%
110%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 8 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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