Cornbread Salad with Apple Butter Vinaigrette
- Ingredients:27
- Servings:1
- Calories per serving:1410
Cornbread Salad with Apple Butter Vinaigrette
- Ingredients:27
- Servings:1
- Calories per serving:1410
This Southern salad layers complementary favors starting with Gold Medal™ Honey Cornbread.
Ingredient
Kentucky Apple Butter
| Ingredient | Weight | Measure |
|---|---|---|
| Applesauce, unsweetened | 5 lb 8.00 oz | 10 cups |
| Lemon juice | 5.50 oz | 2/3 cup |
| Molasses | ---Value Not Available | 1 Tbsp |
| Light brown sugar, packed | 1 lb 4.00 oz | 2 1/2 cups |
| Cinnamon, ground | ---Value Not Available | 2 1/2 Tbsp |
| Kosher salt | ---Value Not Available | 1 1/4 tsp |
| Nutmeg, ground | ---Value Not Available | 1 1/4 tsp |
| Ginger, dried, ground | ---Value Not Available | 1 1/4 tsp |
| Allspice, ground | ---Value Not Available | 1 1/4 tsp |
| Cloves, ground | ---Value Not Available | 3/4 tsp |
| Cardamom, ground | ---Value Not Available | 3/4 tsp |
Apple Butter Vinaigrette
| Ingredient | Weight | Measure |
|---|---|---|
| Kentucky Apple Butter, prepared | 2 lb 7.00 oz | 4 cups |
| Olive oil, extra virgin | 3 lb | 4 cups |
| Balsamic vinegar | 1 lb 2.00 oz | 2 cups |
| Apple juice | 10 oz | 1 cup |
| Dijon mustard | 2 oz | 1/4 cup |
| Kosher salt | ---Value Not Available | 1 Tbsp |
| Black pepper, ground | ---Value Not Available | 2 tsp |
| Garlic, fresh, minced | ---Value Not Available | 2 tsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Gold Medal™ Honey Cornbread Mix (11455), prepared | 3.50 oz | 1 1/4 cups |
| Kale, fresh, chiffonade cut | 1.25 oz | 2 cups |
| Butternut squash, cubed, roasted | 4 oz | 1/2 cup |
| Tart red apples, fresh, chopped | 4 oz | 1/2 cup |
| Red onion, finely diced | ---Value Not Available | 1 Tbsp |
| Blue cheese, crumbled | 0.50 oz | 2 Tbsp |
| Dried cranberries | 0.50 oz | 1/4 cup |
| Apple Butter Vinaigrette, prepared | 2.75 oz | 1/3 cup |
Instructions
- Kentucky Apple Butter - 60, 1 oz servings
Combine applesauce, lemon juice and molasses in large mixing bowl; stir until well-mixed.
Add remaining ingredients; stir until thoroughly combined.
Divide mixture between 2 well-sprayed full sheet pans; spread evenly.
Bake as directed below until most of liquid cooks out, but is still spreadable.
Allow to cool and reserve 2 lb 7 oz (4 cups) for Apple Butter Vinaigrette.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
30-35 minutes |
Standard Oven |
375°F |
35-40 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 15 minutes of baking.
- Apple Butter Vinaigrette - 32, 2.75 oz servings
Whisk apple butter, olive oil, balsamic vinegar, apple juice, Dijon mustard, salt, pepper and garlic in large bowl until combined.
Reserve 2.75 oz (1/3 cup) at room temperature for assembly; refrigerate unused portions.
- Assembly
Cut 2 - 8x8-inch Honey Cornbread pieces into 1-inch squares; set aside.
Layer kale, cornbread, roasted squash and apples on serving plate.
Scatter onions, blue cheese and cranberries across top; drizzle with Apple Butter Vinaigrette and serve immediately.
Nutrition Facts
- Calories1410
- Total Fat65g
- Protein16g
- Total Carbohydrate189g
- Sugars84g
Servings: 1
Serving Size: 1 salad
Amount Per Serving Calories : 1410
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 65g | 100% |
| Saturated Fat | 16g | 81% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 37g | % Value Not Available |
| Polyunsaturated Fat | 7g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 10mg | 4% |
| Sodium | 1930mg | 80% |
| Total Carbohydrate | 189g | 63% |
| Dietary Fiber | 9g | 36% |
| Soluble Fiber | 2g | % Value Not Available |
| Insoluble Fiber | 7g | % Value Not Available |
| Sugars | 84g | % Value Not Available |
| Protein | 16g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 20% |
| Iron | Value Not Available | 40% |
| Potassium | 910mg | 26% |
| Vitamin A | Value Not Available | 290% |
| Vitamin C | Value Not Available | 50% |
| Vitamin E | Value Not Available | 40% |
| Thiamin | Value Not Available | 60% |
| Riboflavin | Value Not Available | 30% |
| Niacin | Value Not Available | 40% |
| Vitamin B6 | Value Not Available | 15% |
| Folic Acid | Value Not Available | 60% |
| Vitamin B12 | Value Not Available | 2% |
| Pantothenic Acid | Value Not Available | 8% |
| Phosphorus | Value Not Available | 15% |
| Magnesium | Value Not Available | 15% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 35% |
| Selenium | Value Not Available | 6% |
| Copper | Value Not Available | 35% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 3,
- Fruit 2,
- Other Carbohydrate 7,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 2,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat ½,
- Fat 12,
- Fruits ¾c,
- Vegetables 1&½c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy ½c,
- Fats & Oils 9tsp
Carbohydrate Choice
- Carbohydrate Choice12&½
