Cherry Cocoa Smoothies
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Cherry Cocoa Smoothies

Cherry Cocoa Smoothies

The cherry-chocolate pairing works in a smoothie made with canned cherries and cocoa powder.

Servings: 16 servings (1 serving = 1- 8 oz smoothie)
INGREDIENT
WEIGHT
MEASURE
Pitted sweet cherries, canned, drained, chilled
4 lb
10 cups
Cocoa powder
0.70 oz
1/4 cup
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
1 bag
  1. Add cherries to large capacity blender (or prepare in batches).
  2. Blend on high speed 1 minute; stop blender and scrape sides with spatula.
  3. Continue to blend until smooth.
  4. Measure to verify that pureeing has resulted in 8 cups of fruit (for nutrition requirements if needed); puree additional fruit if necessary.
  5. Whisk fruit puree, cocoa powder and yogurt together in large container until smooth.
  6. Portion into serving cups and cover; serve chilled immediately or refrigerate overnight.

  • Garnish with additional fresh berries if desired. Note nutritional information may change.
View Recipe Instructions

Nutrition Information

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Serving Size:
1- 8 oz smoothie
Calories
170
Calories from Fat
10
% Daily Value
Total Fat
1g
1%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
28g
Protein
4g
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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