Caribbean Cruise in a Cup Smoothie
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Caribbean Cruise in a Cup Smoothie

Caribbean Cruise in a Cup Smoothie

Yoplait® ParfaitPro® Lowfat Vanilla Yogurt smoothies go tropical with pineapple, coconut and applesauce. No blender needed!

Servings: 16 servings (1 serving = 8 fluid oz)
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
8 cups
Pineapple juice, unsweetened, chilled
2 lb 3.00 oz
4 cups
Coconut, unsweetened, finely chopped, lightly toasted
1 oz
1/2 cup
Applesauce, unsweetened, chilled
2 lb 4.00 oz
4 cups
  1. Combine yogurt, pineapple juice and coconut in 8 quart or larger measurement-marked storage container; stir until well mixed.
  2. Add applesauce, 2 cups at a time, stirring until smooth.
  3. Verify mixture yields 4 quarts (16 cups) so each serving contains 1/2 cup fruit; add applesauce as needed to yield 16 total cups and stir.
  4. Portion 8 oz into 9 oz serving cups; place lids on cups and serve chilled. Refrigerate if not serving immediately. May also refrigerate overnight.

  • Tip: Fill 1 serving cup with 8 oz of smoothie; use as a visual guide to fill remaining cups.
  • Check out our delicious Caribbean Cruise in a Cup Smoothie recipe. Tried and tested by our expert Culinary team here at General Mills Foodservice.
View Recipe Instructions

Nutrition Information

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Serving Size:
8 fluid oz
Calories
180
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
27g
Protein
3g
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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