Blueberry Almond Bran Muffins
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Blueberry Almond Bran Muffins

Blueberry Almond Bran Muffins

Toasted almonds give a blueberry bran muffin an added crunch.

Servings: 52 servings (1 serving = 1 Muffin)
INGREDIENT
WEIGHT
MEASURE
Almonds, sliced
7 oz
2 cups
Wheat bran, bakers bran
12 oz
6 cups
Water, cool approx. 72°F
2 lb
4 cups
Water, cool approx. 72°F
2 lb 6.00 oz
4 3/4 cups
Blueberries, IQF
1 lb 4.00 oz
4 cups
Almond extract
2 tsp
Quick oats, dry
3 oz
1 cup
Toasted Almonds
  1. Toast almonds on sheet pan in 350°F oven 5-7 minutes or until light golden brown.
  2. Set aside to cool.
Batter
  1. Pour 4 cups water and wheat bran into mixing bowl; allow to soak at least 5 minutes.
  2. Combine in separate bowl the remaining 4 3/4 cups water and muffin mix.
  3. Fold in soaked wheat bran, almonds, blueberries and almond extract. DO NOT OVERMIX.
  4. Deposit #10 scoop of batter into greased or paper-lined muffin pans.
  5. Sprinkle quick oats evenly on top and bake as directed below.
BAKE:
TEMP
TIME
Convection Oven*
350°F
18-22 minutes
Standard Oven
400°F
24-28 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 9 minutes of baking.
  • Check out our recipe for Blueberry Almond Bran Muffins. A recipe featuring only the best products from General Mills Convenience and Foodservice.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Muffin
Calories
260
Calories from Fat
80
% Daily Value
Total Fat
8g
13%
Saturated Fat
2 1/2g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
20g
Protein
4g
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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