Apple Cinnamon Whole Grain-Rich Muffin Squares
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Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Cinnamon and chopped apples in a muffin batter are baked in a sheet pan and cut into whole-grain breakfast squares.

Servings: 32 servings (1 serving = 1 - 3x4-inch serving)
INGREDIENT
WEIGHT
MEASURE
Water, cool approx. 72°F
2 lb
4 cups
Gold Medal™ Whole Grain Variety Muffin Mix (31529)
5 lb
1 box
Cinnamon, ground
1 oz
1/4 cup
Chopped apples, canned in water, drained
1 lb 12.00 oz
4 cups
  1. Pour water, muffin mix and cinnamon in mixing bowl; stir until combined. DO NOT overmix.
  2. Fold chopped apples into batter.
  3. Deposit batter into parchment-lined, or greased full sheet pan; bake as directed below and allow to cool before cutting into 32 - 3x4-inch pieces.
BAKE:
TEMP
TIME
Convection Oven*
350°F
13-17 minutes
Standard Oven
400°F
17-21 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 6 minutes of baking.

  • For crediting in USDA Child Nutrition Programs, 1 serving (1 - 3x4-inch piece) = 2 oz equivalent Grain
  • Note: A serving of “whole grain-rich” food must meet portion size requirements for the Grains/Breads component as defined in FNS guidance and meet at least one of the following: (a) the whole grains per serving is less than or equal to 8g, (b) the product includes the FDA whole grain health claim on package, or (c) product ingredient listing lists whole grain first, or second ingredient after water. Source: http://www.gpo.gov/fdsys/pkg/FR-2012-01-26/pdf/2012-1010.pdf. At least 48 grams of whole grain recommended daily.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 - 3x4-inch serving
Calories
310
Calories from Fat
70
% Daily Value
Total Fat
8g
13%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
420mg
17%
Total Carbohydrate
54g
18%
Dietary Fiber
2g
10%
Sugars
26g
Protein
3g
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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