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Flatbread "Chips" with Hummus and Vegetables

Flatbread "Chips" with Hummus and Vegetables

Boost appetizer profits and reduce waste with crispy Bonici® Parbaked Flatbread chips, hummus, and fresh vegetables—a delicious, cost-effective snack.

Servings: 2 servings (1 serving = 8 pieces)
Prep
INGREDIENT
WEIGHT
MEASURE
Assembly
INGREDIENT
WEIGHT
MEASURE
Olive oil
1 1/2 tsp
Salt
1/2 tsp
Black pepper, ground
1/4 tsp
Finishing
INGREDIENT
WEIGHT
MEASURE
Hummus, prepared
9 oz
1 cup
Carrot sticks, 2 1/2-inches
2 oz
16 each
Cucumber slices
2 oz
12 each
Prep
  1. Thaw flatbread covered, either at room temperature for 30 minutes or refrigerated overnight.
Assembly
  1. Cut thawed flatbread into 8 squares, then cut each in half diagonally to create 16 triangle pieces. 
  2. Place on parchment-lined sheet pan; brush tops with olive oil and season with salt and pepper. 
  3. Bake as directed until golden brown and crispy.
BAKE:
TEMP
TIME
Convection Oven*
350°F
4-6 minutes
Standard Oven
400°F
5-7 minutes
*Rotate pans baked in convection oven one-half turn (180°) after 2 minutes of baking.
Finishing
  1. Assemble plate with hummus, flatbread "chips", carrot sticks and cucumber slices; serve immediately.

  • Substitute other dips such as guacamole or spinach dip and switch up the vegetable assortment to customize your menu.

View Recipe Instructions

Nutrition Information

+−
Serving Size:
8 pieces
Calories
560
Calories from Fat
290
% Daily Value
Total Fat
32g
50%
Saturated Fat
4 1/2g
24%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
660mg
27%
Total Carbohydrate
52g
17%
Dietary Fiber
9g
36%
Sugars
5g
Protein
15g
Vitamin A
100%
100%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 6 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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