Thai Chicken Flatbread
- Ingredients:10
- Servings:1
- Calories per serving:970
Thai Chicken Flatbread
- Ingredients:10
- Servings:1
- Calories per serving:970
Ignite your menu with a Thai-inspired Chicken Flatbread—tender chicken, crisp vegetables, and zesty peanut sauce on convenient BONICI® Parbaked Flatbread, delivers bold flavors in a convenient, labor and cost-saving format.
Ingredient
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| BONICI® Pizza Crust Parbaked Rustic Flatbread, 6x9-inch (210705) | 4 oz | 1 each |
| Peanut sauce, prepared | 2 oz | 3 Tbsp |
| Mozzarella cheese, shredded | 3 oz | 3/4 cup |
| Chicken thighs, cooked, shredded | 2 oz | 1/3 cup |
| Green onions, sliced thin | ---Value Not Available | 2 Tbsp |
| Carrots, shredded | 1 oz | 1/3 cup |
Finishing
| Ingredient | Weight | Measure |
|---|---|---|
| Cilantro, chopped | ---Value Not Available | 1 tsp |
| Peanuts, roasted, chopped | ---Value Not Available | 1 Tbsp |
| Thai chilies | ---Value Not Available | 1/2 tsp |
| Lime juice, fresh | ---Value Not Available | 1/4 tsp |
Instructions
- Assembly
Place frozen crust on a greased pan; spread peanut sauce evenly over top.
Add mozzarella cheese, chicken, green onions and shredded carrots; bake as directed.
| Bake | Temp | Time |
|---|---|---|
Impinger Oven |
425°F |
4-6 minutes |
Convection Oven |
450°F |
3-5 minutes |
Standard Oven |
500°F |
4-6 minutes |
- Finishing
Top with cilantro, peanuts, chilies and lime juice.
Slice into 6 pieces and serve immediately.
Recipe Tips
Garnish with sliced chilies for added color and heat.
Nutrition Facts
- Calories970
- Total Fat48g
- Protein51g
- Total Carbohydrate83g
- Sugars19g
Servings: 1
Serving Size: 1 flatbread
Amount Per Serving Calories : 970
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 48g | 74% |
| Saturated Fat | 17g | 87% |
| Trans Fat | ½g | % Value Not Available |
| Monounsaturated Fat | 12g | % Value Not Available |
| Polyunsaturated Fat | 4g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 125mg | 42% |
| Sodium | 2210mg | 92% |
| Total Carbohydrate | 83g | 28% |
| Dietary Fiber | 5g | 19% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 3g | % Value Not Available |
| Sugars | 19g | % Value Not Available |
| Protein | 51g | % Value Not Available |
| Vitamin D | Value Not Available | 4% |
| Calcium | Value Not Available | 90% |
| Iron | Value Not Available | 15% |
| Potassium | 620mg | 18% |
| Vitamin A | Value Not Available | 110% |
| Vitamin C | Value Not Available | 4% |
| Vitamin E | Value Not Available | 10% |
| Thiamin | Value Not Available | 8% |
| Riboflavin | Value Not Available | 35% |
| Niacin | Value Not Available | 40% |
| Vitamin B6 | Value Not Available | 25% |
| Folic Acid | Value Not Available | 15% |
| Vitamin B12 | Value Not Available | 40% |
| Pantothenic Acid | Value Not Available | 15% |
| Phosphorus | Value Not Available | 70% |
| Magnesium | Value Not Available | 25% |
| Zinc | Value Not Available | 40% |
| Manganese | Value Not Available | 30% |
| Selenium | Value Not Available | 60% |
| Copper | Value Not Available | 10% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 4&½,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 1,
- Very Lean Meat 2,
- Lean Meat 0,
- Medium-Fat Meat 3,
- High-Fat Meat 0,
- Fat 6,
- Fruits 0c,
- Vegetables ½c,
- Grains 0oz-eq,
- Meat & Beans 3oz-eq,
- Dairy 2c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice5&½
