Cha Cha Chai Yogurt Parfaits
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Cha Cha Chai Yogurt Parfaits

Cha Cha Chai Yogurt Parfaits

Exotic Indian spices pair perfectly with blueberry yogurt in a snack stacked with mangos and blueberries, with a crisp Cinnamon Toast Crunch™ topping.

Servings: 16 servings (1 serving = 1 parfait)
Chai Spice Blend
INGREDIENT
WEIGHT
MEASURE
Cinnamon, ground
1 1/4 tsp
Cardamom, ground
1 tsp
Coriander, ground
1/2 tsp
Ginger, ground
1/2 tsp
Cloves, ground
1/4 tsp
Black pepper, finely ground
1/8 tsp
Assembly
INGREDIENT
WEIGHT
MEASURE
Mango chunks, frozen
2 lb 3.00 oz
7 cups
Blueberries, fresh
5 oz
1 cup
Low-fat blueberry yogurt
4 lb
Cinnamon Toast Crunch™ Bowlpak Cereal (11815)
1 lb
16 each
Chai Spice Blend
  1. Combine cinnamon, cardamom, coriander, ginger, cloves and black pepper in a small bowl; set aside.
Assembly
  1. Fold together mangos and blueberries in mixing bowl; reserve 1 cup of mixture for topping.
  2. Divide remaining 7 cups of fruit between 16 serving cups.
  3. Combine yogurt and Chai Spice Blend in medium mixing bowl; add 1/2 cup into each cup.
  4. Divide reserved 1 cup fruit between cups; cover with tight lid and serve cold with Cinnamon Toast Crunch Bowlpak.

  • Swap out peaches for the mangos for an equally delicious creation.
  • For crediting in USDA Child Nutrition Programs, 1 serving (1 parfait) = 1 oz equivalent Grain, 1 Meat Alternative* and 1/2 cup Fruit *Yogurt as a Meat Alternative can be served in place of a second grain at breakfast once a first grain has been served.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 parfait
Calories
270
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
54g
18%
Dietary Fiber
2g
10%
Sugars
32g
Protein
5g
Vitamin A
25%
25%
Vitamin C
50%
50%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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