Apple Nachos
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Apple Nachos

Apple Nachos

Crunchy, flavor-packed snacks take a fruity turn with crisp apple slices dipped in yogurt, and sprinkled with Nature Valley™ Granola Cereal.

Servings: 16 servings (1 serving = 1 portion)
INGREDIENT
WEIGHT
MEASURE
Sunflower seeds, roasted, unsalted
4.50 oz
1 cup
Nature Valley™ Oats 'N Honey Granola Cereal (27111)
1 lb
6 1/4 cups
Green apples, sliced
4 lb
16 cups
Low-fat blueberry yogurt
4 lb
Strawberries, fresh, sliced
12 oz
2 cups
Dried cranberries
10 oz
2 cups
  1. Combine sunflower seeds and granola; divide evenly between 16, 4 oz cups.
  2. Arrange 1 cup apple slices into each paper boat or clamshell containers; pipe 4 oz yogurt on top.
  3. Top with 2 Tbsp sliced strawberries and 2 Tbsp dried cranberries; serve chilled.

  • Top red apples with strawberry yogurt and strawberries for a festive Valentine's Day treat.
  • For crediting in USDA Child Nutrition Programs, 1 serving (1 parfait) = 1 oz equivalent Grain, 2 Meat Alternative* and 1 1/2 cup Fruit *Yogurt as a Meat Alternative can be served in place of a second grain at breakfast once a first grain has been served.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 portion
Calories
420
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
6%
Total Carbohydrate
75g
25%
Dietary Fiber
6g
25%
Sugars
49g
Protein
7g
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1/2 Starch; 1 Fruit; 3 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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