Dairy Free Triple Berry Parfaits
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Dairy Free Triple Berry Parfaits

Dairy Free Triple Berry Parfaits

Create standout appeal and big-time turns with this parfait to delight your dairy free customers that uses coconut yogurt.

Servings: 12 servings (1 serving = 1 parfait)
INGREDIENT
WEIGHT
MEASURE
Dairy free vanilla coconut yogurt
4 lb 8.00 oz
9 cups
Blueberries
12 oz
3 cups
Strawberries, quartered
12 oz
3 cups
Nature Valley™ Parfait Granola (37854)
3 oz
3/4 cup
Blackberries
6 lb
1 1/2 cups
  1. Deposit 1/4 cup (2 oz) yogurt on bottom of parfait cup.
  2. Layer in 1/4 cup (1 oz) blueberries and another 1/4 cup (2 oz) yogurt.
  3. Add 1/4 cup (1 oz) strawberries and 1/4 cup (2 oz) yogurt.
  4. Top with 1 Tbsp granola and 2 Tbsp blackberries; serve immediately.

  • Garnish with a sprig of fresh mint if desired. Make these 1 day in advance, just place granola in separate cup then cover and hold under refrigeration no longer than 2 days.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 parfait
Calories
320
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
54g
18%
Dietary Fiber
13g
54%
Sugars
31g
Protein
4g
Vitamin A
10%
10%
Vitamin C
110%
110%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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