Apple Granola Overnight Oats
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Apple Granola Overnight Oats

Apple Granola Overnight Oats

A good for you, yogurt and granola treat easy to make ahead to enjoy on the go.

Servings: 16 servings (1 serving = 1 - 6.5 oz portion)
Oats
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Reduced Sugar Low Fat Yogurt Bulk Vanilla (20824)
2 lb
4 cups
Almond milk, unsweetened
2 lb 2.00 oz
4 cups
Nature Valley™ Granola - Oats 'n Honey Bulkpak Cereal (27111)
15 oz
4 cups
Almonds, sliced, toasted
3.50 oz
1 cup
Apples, fresh, diced
1 lb 1.00 oz
4 cups
Cinnamon, ground
2 tsp
Chia seeds
0.50 oz
2 tsp
Toppings
INGREDIENT
WEIGHT
MEASURE
Apples, fresh, chopped
1.50 oz
1/3 cup
Honey
1 oz
1 1/3 Tbsp
Almonds, sliced, toasted
1 oz
1/3 cup
Oats
  1. Combine yogurt, almond milk, granola, sliced almonds, diced apples, cinnamon and chia seeds in mixing bowl; stir thoroughly.
  2. Portion 1 cup into serving containers, cover and refrigerate overnight, or 8+ hours.
Toppings
  1. Garnish with 1 tsp chopped apples, 1 tsp almonds and a drizzle of honey (approx. 1/4 tsp) and serve immediately.

  • Prep garnish ahead and store in soufflé cup with a lid; mixing chopped apples with honey prevents browning.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 - 6.5 oz portion
Calories
250
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
17g
Protein
6g
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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