Pineapple Banana Smoothie Bowl
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Pineapple Banana Smoothie Bowl

Pineapple Banana Smoothie Bowl

Stir up tropical flavors in a pineapple-vanilla yogurt smoothie served with fruit cups and crunchy toppings.

Servings: 16 servings (1 serving = 1 bowl)
Smoothie
INGREDIENT
WEIGHT
MEASURE
Low-fat vanilla yogurt
4 lb
Pineapple juice, canned, unsweetened
2 lb 4.00 oz
4 cups
Applesauce, canned, unsweetened, chilled
2 lb 4.00 oz
4 cups
Assembly
INGREDIENT
WEIGHT
MEASURE
Pineapple chunks, canned, drained
2 lb
4 cups
Bananas, sliced
1 lb 5.00 oz
4 cups
Maraschino cherries, halved
1.50 oz
16 each
Sunflower seeds, roasted, unsalted
1 lb
4 cups
Nature Valley™ Granola - Oats 'n Honey Bulkpak Cereal (27111)
2 lb
8 cups
Smoothie
  1. Combine yogurt and pineapple juice in 8 quart or larger measurement-marked food storage container; stir until well mixed.
  2. Add applesauce, 2 cups at a time, stirring after each until smooth.
  3. Verify finished smoothie yields 4 quarts (16 cups) so each serving contains 1/2 cup fruit; add additional applesauce if needed.
  4. Portion 8 oz into 9 oz cup, placing lids on; refrigerate until serving.
Assembly
  1. Mix pineapple and bananas gently in bowl; portion 1/2 cup into containers and top with 1/2 maraschino cherry.
  2. Place 1/4 cup sunflower seeds into 2 oz soufflé cups.
  3. Add 2 oz granola (1/2 cup) into grab and go container; place fruit and sunflower seed cups on top.
  4. Serve with 8 oz Aloha Smoothie.

  • Simplify filling smoothie cups by pouring 8 oz into a cup; fill remaining cups using portioned one as a visual guide.

View Recipe Instructions

Nutrition Information

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Serving Size:
1 bowl
Calories
590
Calories from Fat
190
% Daily Value
Total Fat
22g
33%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
86g
29%
Dietary Fiber
7g
31%
Sugars
50g
Protein
13g
Vitamin A
10%
10%
Vitamin C
60%
60%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 Starch; 2 Fruit; 2 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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