Melon Whimsy Parfait
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Melon Whimsy Parfait

Melon Whimsy Parfait

Fruit rules in stacked parfaits with cantaloupe and strawberries topped with vanilla yogurt and oats 'n honey granola.

Servings: 1 serving
INGREDIENT
WEIGHT
MEASURE
Cantaloupe, fresh, diced
3 oz
1/2 cup
Strawberries, fresh, diced
1.50 oz
1/4 cup
  1. Place 1/3 cup of the cantaloupe in 14 oz plastic cup.
  2. Place 1/4 cup strawberries on top and pipe 1/2 cup (4 oz) yogurt over fruit.
  3. Top with granola and remaining cantaloupe.
  • Check out our delicious Melon Whimsy Parfait recipe. Tried and tested by our expert Culinary team here at General Mills Convenience and Foodservice.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Serving
Calories
270
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
12%
Sugars
30g
Protein
6g
Vitamin A
70%
70%
Vitamin C
90%
90%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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