Peach Blueberry Nature Valley™ Parfait
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Peach Blueberry Nature Valley™ Parfait

Peach Blueberry Nature Valley™ Parfait

Peaches and blueberries look great together and taste even better, especially when combined with creamy vanilla yogurt and a crunchy granola topping.

Servings: 1 serving (1 serving = 1 parfait)
INGREDIENT
WEIGHT
MEASURE
Diced peaches, canned, drained
2 oz
1/4 cup
Blueberries, fresh
1.50 oz
1/4 cup
  1. Place 1/4 cup peaches in bottom of 14 oz plastic cup.
  2. Layer with 1 Tbsp of the blueberries and 1/2 cup (4 oz) yogurt.
  3. Top with 1/3 cup granola and remaining 3 Tbsp blueberries then serve immediately.

  • Serve for National Blueberry Month in July or National Peach Month in August.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 parfait
Calories
250
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
15%
Sugars
28g
Protein
4g
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
0 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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